Home made tea can be comforting and effective for warding off infections, if made in a way that supports the immune system and also works to directly kill the invaders. Please see below for a safe and effective tea for all ages and health types, to use when you are starting to feel under the weather.
Arthritis is not a single disease, but a way to refer to a group of conditions that cause joint disease and pain, as there are more than 100 types! It is the leading cause of disability in North America and is more common in woman and as one matures. Symptoms can include: Pain, swelling, stiffness, and decreased range of motion in any joint.
Why Eating in Season and Locally is BEST for YOU!
Before we started cultivating the land and producing food for longer growing seasons, humans were nomads for thousands of years - traveling place-to-place and finding resources, including foods, as they went.
In our modern society, we can get any type of food we want year round; but is this ideal for your digestion?
